A couple of days ago I decided to try a magic baking powder enema. After a few 2 quart flushes with a mild soap solution and then a fill/5min hold of a salt solution I went for it.
I put a slightly heaping Tbsp of "magic baking powder" in a glass, stirred it and let it sit until it stopped fizzing and added it to a 2 quart solution with a little salt. It was VERY easy to hold so I held it for 10 mins and very calmly expelled. It left me feeling great! Later that day I went for a bike ride without feeling weak or hungry. Strange because usually this is how I feel after a session.
"magic baking powder" is for the most part sodium bicarbonate but it also contains cornstarch and another chemical.
Has anyone else tried this exact recipe? Remember this is NOT a pure baking soda recipe although I will be trying it shortly.