I do not like the BMI trend. I feel it is impersonal and doesn't take into account ones special needs but turns us all into numbers instead of people. I don't want to be judged by my BMI but by who I am as a person. I don't like being categorized or judged.
But if you're into the whole BMI thing, I found this while searching for BMI calculators tonight.
How to calculate BMI? If you wish to calculate BMI yourself, below are the BMI formulas for both English units and metric units:
Metric Units: BMI = Weight (kg) / (Height (m) x Height (m))
English Units: BMI = Weight (lb) / (Height (in) x Height (in)) x 703
And from another site: For other measurements, if you want to keep track of your patients' weight, health risk and weight loss goals, the following site provides a calculator for six different health factors.
The BMI Plus Calculator is an innovative health and weight calculator that gives personal results on 6 different weight and fitness measurements. Whether you're just getting started or have already begun your journey, this calculator will help you understand your body's needs as your body changes for optimal personal success!
The WebMD BMI Plus Calculator will calculate:
BMI – Body Mass Index BMI is used to find out if a person is underweight, normal weight, overweight, or obese.
Waist-to-Height Ratio Body shape (determined by Waist-to-Height Ratio) is often considered to be the best indicator of health related to weight.
RMR – Resting Metabolic Rate The number of calories you burn if you do nothing all day.
Healthy Body Weight RangeThe range with the least risk of weight-related health problems.
Daily Caloric Intake The recommended number of calories from food/drinks to meet your weight goals.
Target Heart Rate The heart rate needed to achieve maximum exercise results.
http://www.webmd.com/diet/calc-bmi-plus